Ruth's Story

After 25 years behind a desk in various business and executive roles, I stepped out from behind the desk and followed my passion for working with the most vulnerable in our community.  

Two years later, I crashed and burned. I had nothing left to give, to myself, my family, my colleagues, my clients.  I hit rock bottom and woke up in hospital.

Read my full story here.

The only way was up after that!  I embarked on a journey of rebuilding and rediscovering me.  Now, I am on a mission to use my experiences to help those who have struggled to find a way out by becoming a certified Mind Coach Practitioner with the Mind Coach Academy, Christchurch.

With a professional background in human resources, business support, mental health, addictions and trauma, I have the skills, experience, knowledge and passion to help you realise your 10/10 life.